Let’s HIIT it, Memphis! Kickstart your Saturday mornings at Hustle & Flow HIIT with instructor Cyerra at 9:00 a.m. under the Sunset Canopy at Tom Lee Park. This free, high-intensity interval training workout will leave you feeling strong, unstoppable and ready to own your day.

No matter your fitness level, this class is your ticket to sweat, strength and unbeatable riverfront vibes.

About Hustle & Flow Fitness Program

Memphis River Parks Partnership encourages visitors to get out and active on the riverfront with free health and wellness offerings for all ages and skill levels. This program is proudly sponsored by AutoZone.